I help high-functioning professionals and business owners recover from burnout, regulate their nervous system, and restore calm, clarity, and sustainable energy — through a structured 90-day process.
Why clients trust this work:
Complete a short application to explore whether this 90-day process is the right fit for you.
You have always been the reliable one. Responsible, capable, resilient. The person who holds everything together. But lately, you no longer recognize the person you have become.
Signs your nervous system may be stuck in chronic overwhelm:
This is not just stress. This is what happens when a high-functioning person has been living in overdrive for too long.
When you are no longer functioning the way you used to:
You may feel like something is wrong with you — even though no one else can fully see it.
Your body is not betraying you.
It is asking for a different kind of support.
Many people still believe burnout happens to those who are not strong enough.
In reality, burnout often happens to the people who have carried too much for too long.
The exact traits that helped build your success may now be fueling your exhaustion.
Most burnout approaches focus only on rest, coping, or symptom relief. This work supports recovery on three interconnected levels:
Helping your body step out of constant alert, so genuine recovery becomes possible again.
Working somatically with the tension and stress responses your body has accumulated over the years.
Shifting the deeper patterns that keep you stuck in overdrive — perfectionism, over-responsibility, self-pressure.
“I have my life back.”
Case study
Slovenian film and theatre actress
The challenge
Lea entered the program deeply depleted by chronic overwhelm.
The shift
Through targeted support, she rebuilt her energy, restored her creative capacity, and returned to her career with a very different level of stability and momentum.
Complete a short application to explore whether this 90-day process is the right fit for you.
90-day program
A 90-day burnout recovery program for high-functioning professionals who want to move from chronic stress, exhaustion, and overdrive into calm energy, emotional stability, and sustainable performance.
Over 90 days, you are guided through a structured process that supports nervous system regulation, emotional recovery, and a more sustainable return to daily life.
Month 1
From: A body that never truly relaxes
To: Feeling safe and relaxed in your body
Month 2
From: Self-worth tied to performance
To: A more grounded, stable relationship with yourself
Month 3
From: Over-effort, pressure, and self-abandonment
To: A more sustainable way of working and a life that feels like your own again
Asja Dominko, M.Sc.
Founder of the Asja Dominko Method · Burnout Recovery Specialist
4,200+
clients supported
15+
years of experience
4.9/5
verified Google rating
I am Asja Dominko (M.Sc.), a graduate of the University of Ljubljana’s Faculty of Medicine, a specialist in burnout recovery, and the founder of the Asja Dominko Method.
My work is grounded in formal education in biochemistry and medicine, over 15 years of practice, and thousands of client experiences in burnout recovery and nervous system support.
My work is shaped not only by academic training, but also by lived experience. Years ago, I went through a period of anxiety and identity crisis that forced me to completely re-examine the way I was living, functioning, and relating to myself.
I had to relearn my own physiology, shift deep perfectionism patterns, and heal a persistent sense of unworthiness — along with the relentless inner voice that kept telling me I was not doing enough.
I also had to stop chasing achievement as a way to prove my value, and finally discover my true worth beyond performance.
That experience shaped the way I work today: not by treating burnout as a weakness, but by helping people understand what their body, nervous system, and deeper patterns have been trying to signal for years.
Your experience is supported with care, structure, and clear communication throughout the program.
Program Lead, introductory calls, and personal support
Client Support Advisor, introductory calls
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Office Manager and client administration support
The Asja Dominko Method addresses burnout at the level of the nervous system, the body, and the deeper patterns that keep high-functioning people stuck in overdrive.
Inside the program, you’ll be supported through:
Not just recovering from burnout. Creating a life you actually love — on your own terms.
Complete a short application to explore whether this 90-day process is the right fit for you.
Former client, now a Swiss executive
The challenge
He was physically unable to leave his bed. His body had shut down under prolonged pressure.
The shift
He returned to a full social life and made a major international career pivot.
“It feels like I was literally reborn.”
Entrepreneur
The challenge
She struggled with constant brain fog at work, severe people-pleasing, and a perfectionist loop that left her running on empty while trying to maintain a flawless external image.
The shift
She now scales her business projects with greater ease and holds professional boundaries with demanding clients without guilt.
“I walked away with a mental and energetic toolkit I will use for the rest of my life.”
Technical professional
The challenge
Sudden heart palpitations and a constant, gripping fear that he was going to die.
The shift
His body finally settled, and he now feels lighter and more at ease. His mind feels quieter, and he is fully present for his family again.
“I’m back — even better than before.”
Head nurse
The challenge
She was visiting the emergency room every other day with tachycardia, severe abdominal pain, and intense anxiety about what was happening in her body.
The shift
She began to feel like herself again. Today, she travels to symposiums and conferences, calm, functional, and fully engaged in life.
“I tried every possible method, and nothing helped. Asja Dominko’s Method did.”
Sales associate
The challenge
Constant headaches and poor sleep eventually led to a complete breakdown, leaving her drained of energy and feeling hopeless.
The shift
She now sleeps deeply, wakes up with energy, and feels her joy for life returning as new possibilities open up.
“Today I breathe, I live, and I finally live in a way that truly suits me.”
Sales representative
The challenge
Diagnosed with stage 3 burnout, she suffered from trembling, severe headaches, dizziness, insomnia, and panic attacks.
The shift
The trembling and panic attacks subsided, her sleep improved, and she began to feel calm, confident, and at peace within herself again.
“Today I feel peace within myself. I no longer live with constant anxiety, and can finally live in peace again.”
Complete a short application to explore whether this 90-day process is the right fit for you.
What becomes possible when your system starts to recover:
In this private conversation, we’ll explore:
What you can expect:
Recovery is possible — and you do not have to find your way there alone.
A complimentary 30-minute conversation via video or phone call.
Choose a time for your free 30-minute call.
Complete a short questionnaire.
We review your current situation together.
If we feel this is the right fit, we discuss the next steps and the start of the program.
Early shifts are often felt quite quickly, with deeper recovery and greater steadiness building over time.
Select your time below and reserve your call.
Many clients begin to notice early changes in how their body responds to stress, sleep disruption, internal tension, or emotional overwhelm during the first weeks of the process. At the same time, this work is designed to support deeper change over the full 90 days.
Yes. Most clients are active professionals who cannot afford to put their lives on pause. This program is designed to integrate into your existing life and help your system respond to pressure in a more sustainable way.
Because time off may reduce external pressure, but it does not necessarily change the deeper stress patterns your body and nervous system have adapted to. This work addresses those patterns more directly, which is why recovery can become more sustainable.
Many people are told their test results look normal even though they still feel exhausted, anxious, or dysregulated. This often means the issue is not fully visible through standard testing alone, but may involve nervous system overload and chronic stress patterns that still need support.
The goal is not to reduce your ambition. The goal is to help you function, lead, and perform from a more regulated and sustainable internal state.
No. This program is not a substitute for medical, psychiatric, or emergency care. If you are in acute crisis, please seek appropriate professional support.
